Coconut Milk Caramels Recipe No Corn Syrup
Are you a caramel lover searching for a healthier alternative to corn syrup-laden caramels? Well, this coconut milk caramels recipe is perfect for you. It's a healthier choice for your sweet tooth, and it's easy to make with simple ingredients. Plus, it has a unique flavor that makes it stand out from the traditional caramels. So, let's get started with the recipe.
Ingredients:
- 1 can full-fat coconut milk
- 1 cup brown sugar
- 1/2 tsp. sea salt
- 1 tsp. vanilla extract
- 2 tbsp. butter
- Parchment Paper
- Baking pan
Instructions:
- Line a baking pan with parchment paper to avoid sticking.
- Pour the can of coconut milk, brown sugar, and salt in a saucepan.
- Stir over medium heat until the sugar dissolves.
- When the sugar has dissolved, increase the heat and bring to a rolling boil. Reduce to medium heat and stir continuously to avoid burning.
- Insert a candy thermometer into the mixture and monitor until it reaches 245°F (118°C). This is the hard-ball stage. It takes approximately 20 minutes to reach this temperature.
- Remove the pan from heat and add the vanilla extract and butter.
- Stir until well combined.
- Pour the mixture into your prepared baking pan and allow it to cool for around 10 minutes.
- After 10 minutes, slice the caramels into squares or any desired size or shape before it cools completely.
- Allow the caramels to cool completely before serving or packaging.
- Store in an airtight container in a dry and cool place for up to two weeks.
Why Coconut Milk?
One might think that coconut milk would make caramels taste like coconut, but it doesn't. The use of coconut milk is a healthy substitute for corn syrup. Coconut milk has fewer calories, low glycemic index, and is all-natural. Unlike corn syrup, it has no cholesterol, saturated fat, or trans fat. It's also packed with nutrients like vitamins C, E, and B. And at the same time, it adds a hint of coconut flavor that goes so well with the caramel taste.
Why No Corn Syrup?
Corn syrup is a sweetener that is usually made from cornstarch. It's often used in caramels, candies, and other sweet treats as it has a sticky and sweet consistency. However, it's not a healthy sweetener. Corn syrup has been linked to obesity, diabetes, and other health issues. That's why this coconut milk caramels recipe uses brown sugar instead, as it's healthier and more natural.
Conclusion
This coconut milk caramels recipe is a healthier and tastier alternative to traditional caramels made with corn syrup. It's easy to make, requires simple ingredients, and has a unique flavor that makes it stand out. Plus, it's healthier and more natural, thanks to the use of coconut milk and brown sugar. So, if you're looking for a healthier sweet treat, give these caramels a try. Your sweet tooth will thank you for it.