Best Way To Get Rid Of Corn Between Toes
Corns between toes are painful and annoying. They are thick, hardened layers of skin that develop due to pressure or friction on the skin. Corns are often caused by ill-fitting shoes or walking for extended periods. Here, we will discuss the best way to get rid of corn between toes.
Identifying a Corn Between Toes
A corn between toes is usually small and round or oval in shape. It can be hard or soft to the touch, depending on its location. A hard corn is found on top of the toe or on the side of the foot, while a soft corn is located between the toes. It may also appear yellow or grayish in color and may have a central core. Corns can cause pain, tenderness, and swelling.
Prevention
Prevention is key in avoiding the development of corns between toes. Properly fitting shoes that are wide enough to avoid pressure on toes can help. Shoes with a low heel, good arch support, and enough space for toes to move around are recommended. Wearing socks, especially those made of moisture-wicking materials, can also prevent corns from forming. Avoiding prolonged standing, running or walking can also help prevent corn development.
Treatment Options
Several treatment options for corns between toes are available. Some of the most effective methods include:
Soaking in Warm Water
Soaking the feet in warm water can help soften the corn, making it easier to remove. Add Epsom salt to the water for added benefit. Soak your feet for 10 to 15 minutes before gently removing the corn with a pumice stone.
Using a Pumice Stone
A pumice stone can be used to gently exfoliate the skin around the corn, removing layers of the built-up dead skin. Soak your feet in warm water for a few minutes before carefully using the pumice stone in a circular motion on the corn. Be gentle, applying too much pressure can cause more pain or make the area bleed.
Using Over-the-Counter Products
A variety of over-the-counter products such as corn pads, medicated pads, and plasters can help ease the pain and discomfort associated with corns. These products contain salicylic acid that breaks down the tough skin on the corn, allowing it to be easily removed.
Wearing Protective Pads
Protective pads are designed to alleviate the pressure on the corn and reduce pain. Pads are made of a soft, cushiony material that can be applied to the affected area, preventing pressure on the corn. These can be easily found at your local drug store.
Conclusion
Corns between toes can be a painful and frustrating condition, but they can be treated with the right methods. Prevention methods, such as wearing comfortable shoes and socks, can help avoid the development of corns. If corns do appear, soak your feet in warm water, use a pumice stone or over-the-counter products, and wear protective pads. Remember to take care of your feet and seek medical attention if the corn is severe.