Weight Watchers Black Bean And Corn Salad
Are you trying to eat healthier but struggling to find tasty and satisfying meals? Look no further than Weight Watchers black bean and corn salad. This simple and easy-to-make recipe is packed with nutrients, protein, and fiber to keep you feeling full and energized throughout the day.
What You Will Need:
To make this delicious salad, you will need the following ingredients:
- 1 can black beans (rinsed and drained)
- 1 can corn (drained)
- 1 small red onion (diced)
- 1 red bell pepper (diced)
- 1 tablespoon olive oil
- 1 tablespoon red wine vinegar
- 1/2 teaspoon cumin
- 1/2 teaspoon chili powder
- Salt and pepper to taste
These ingredients are easy to find at your local grocery store and are relatively inexpensive. You can also adjust the quantities based on your personal preferences and the number of servings you need to make.
How To Make It:
1. In a medium bowl, combine the black beans, corn, red onion, and red bell pepper.
2. In a separate small bowl, whisk together the olive oil, red wine vinegar, cumin, chili powder, salt, and pepper.
3. Pour the dressing over the bean and corn mixture and toss to coat.
4. You can serve this salad immediately or refrigerate it for later. It will keep in the fridge for up to 3 days.
This recipe is so simple and easy to make, yet it is packed with flavor and nutrients. The black beans and corn provide a healthy source of fiber and protein, which will keep you feeling full and satisfied throughout the day. Plus, the red onion and red bell pepper add a delicious crunch and sweet flavor to the salad.
Why This Salad is Great For Weight Watchers:
If you are following the Weight Watchers program, you may be wondering if this salad fits into your plan. The good news is that it does! One serving of this salad contains just 4 SmartPoints, making it a great choice for a healthy and satisfying meal. Plus, it is very easy to adjust the quantities to fit your personal SmartPoints budget.
This salad is also great for meal prep. You can easily make a big batch at the beginning of the week and portion it out into containers for a quick and easy lunch or dinner. It is also a great dish to bring to potlucks or parties, as it is a crowd-pleaser that everyone will enjoy.
Conclusion:
Weight Watchers black bean and corn salad is a delicious and healthy recipe that is perfect for anyone looking to eat healthier and stay satisfied throughout the day. This salad is easy to make, packed with flavor and nutrients, and is a great choice for anyone following the Weight Watchers program. So go ahead and give it a try – your taste buds (and your body) will thank you!
