Ginger Ale No High Fructose Corn Syrup
Ginger ale is a popular carbonated beverage that has been enjoyed for centuries. It is known for its refreshing taste and a variety of health benefits. However, not all ginger ale drinks are created equal. Some ginger ales contain high levels of high fructose corn syrup, a sweetener that has been linked to numerous health problems, including obesity, type 2 diabetes, and heart disease. Fortunately, there are ginger ale brands that offer no high fructose corn syrup options. In this article, we'll look at the benefits of ginger ale and why choosing a ginger ale with no high fructose corn syrup is the healthier option.
The Benefits of Ginger Ale
Ginger ale is made from ginger root, which is loaded with antioxidants and anti-inflammatory compounds. These compounds have been shown to have a positive impact on several health conditions, including nausea, motion sickness, and pain relief. Ginger ale has also been shown to have a positive effect on digestion, easing common problems like bloating, indigestion, and constipation. In addition to its health benefits, ginger ale is a refreshing and tasty drink that can be enjoyed any time of day.
What is High Fructose Corn Syrup?
High fructose corn syrup is a sweetener made from corn syrup. It is used to sweeten a variety of foods and beverages, including soda, candy, baked goods, and condiments. High fructose corn syrup is cheaper than most other sweeteners, making it a popular choice for manufacturers. However, it has been linked to several health problems, including obesity, type 2 diabetes, and heart disease. High fructose corn syrup has also been shown to increase appetite and contribute to overeating, which can lead to weight gain and obesity.
Why Choose Ginger Ale No High Fructose Corn Syrup?
Choosing a ginger ale that contains no high fructose corn syrup has several health benefits. First and foremost, it eliminates the risk of consuming a sweetener that has been linked to several health problems. It also reduces the number of calories and sugar in the drink, making it a healthier option for people watching their weight or sugar intake. Finally, ginger ale with no high fructose corn syrup still contains the health benefits of ginger, giving you the best of both worlds.
The Top Ginger Ale No High Fructose Corn Syrup Brands
There are several ginger ale brands that offer no high fructose corn syrup options. Some of the top brands include:
- Reed's Ginger Ale: This ginger ale is made with fresh ginger root and contains no high fructose corn syrup, preservatives, or artificial colors.
- Fever-Tree Ginger Ale: This ginger ale is made with natural ingredients and contains no high fructose corn syrup.
- Q Ginger Ale: This ginger ale is made with organic agave nectar instead of high fructose corn syrup.
- Boylan Ginger Ale: This ginger ale is made with pure cane sugar and contains no high fructose corn syrup.
These brands offer a healthier option for those who enjoy ginger ale but want to avoid high fructose corn syrup.
Conclusion
Ginger ale is a refreshing and healthy beverage that offers a variety of health benefits. However, not all ginger ale brands are created equal. Choosing a ginger ale that contains no high fructose corn syrup is the healthier option, as it eliminates the risk of consuming a sweetener that has been linked to several health problems. The top ginger ale no high fructose corn syrup brands include Reed's, Fever-Tree, Q, and Boylan. So, the next time you reach for a ginger ale, choose one that is free from high fructose corn syrup and enjoy the health benefits of this delicious drink.