Corn Or Callus On Side Of Foot
Foot corn and calluses are a common problem that occurs on the side of the feet. It is a thick, hardened layer of skin that develops due to pressure, friction, or irritation. Although corn and calluses are not serious conditions, they can be painful and uncomfortable. This article will discuss the causes, symptoms, and treatments of corn and calluses on the side of the foot.
Causes of Corn and Callus on Side of Foot
Corn and calluses on the side of the foot are caused by pressure and friction on the skin. This can occur due to tight-fitting shoes or shoes that do not provide proper support. Walking and standing for long periods can also lead to corn and calluses. Other factors that can contribute to the formation of corn and calluses include:
- Abnormal gait
- Excess weight
- Foot deformities
- High arches or flat feet
Symptoms of Corn and Callus on Side of Foot
The main symptom of corn and calluses on the side of the foot is thickened, hardened skin. This can be yellow, gray, or brown in color and can be painful when pressure is applied. Other symptoms include:
- Tenderness or soreness
- Redness and swelling
- Blisters or cracked skin
- Bleeding in severe cases
Treatment for Corn and Callus on Side of Foot
Treatment for corn and calluses on the side of the foot can vary depending on the severity of the condition. Mild cases can be treated at home with over-the-counter products or natural remedies. Here are some treatment options:
- Pumice stone: Use a pumice stone to gently rub the corn or callus to remove dead skin.
- Moisturizer: Apply a moisturizer to the affected area to keep the skin soft and hydrated.
- Corn pads: Use corn pads to cushion the affected area and reduce pressure.
- Shoe inserts: Use shoe inserts to provide extra support or cushioning to the feet.
In severe cases, a doctor may need to remove the corn or callus using a scalpel or laser. This is usually done in a clinic or hospital setting. It is important to seek medical attention if the corn or callus is causing extreme discomfort or interfering with daily activities.
Prevention of Corn and Callus on Side of Foot
Preventing corn and calluses on the side of the foot is crucial to avoid discomfort and pain. Here are some tips to prevent corn and calluses:
- Choose comfortable shoes that fit properly and provide good support.
- Wear socks that absorb moisture and reduce friction on the feet.
- Maintain good foot hygiene by washing and drying the feet regularly.
- Use cushioned inserts or insoles in shoes.
- Avoid walking barefoot on hard surfaces.
Conclusion
Corn and calluses on the side of the foot can be a painful and uncomfortable condition. It is caused by pressure and friction on the skin and can occur due to various factors. Mild cases can be treated at home while severe cases require medical attention. Preventing corn and calluses is important to avoid discomfort and pain in the feet. Remember to choose comfortable shoes, maintain good foot hygiene, and use cushioned inserts or insoles in shoes.