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Kellogg's Corn Flakes Baked Chicken Recipe

Are you tired of the same old chicken recipes? Want to try something new that is both tasty and healthy? Look no further than Kellogg's Corn Flakes Baked Chicken Recipe. This easy-to-make dish is sure to impress your family and friends, while providing them with essential nutrients.

What are Kellogg's Corn Flakes?

Kellogg'S Corn Flakes

Kellogg's Corn Flakes is a popular breakfast cereal made from milled corn. It was first created in 1894 by Dr. John Harvey Kellogg, a physician and health food enthusiast. The cereal is low in fat and sugar, and high in vitamins and minerals. It is often used in recipes to add crunch and flavor.

Kellogg's Corn Flakes Baked Chicken Recipe Ingredients:

Ingredients
  • 4 boneless, skinless chicken breasts
  • 2 cups of Kellogg's Corn Flakes cereal, crushed
  • 1/2 cup of all-purpose flour
  • 1/2 teaspoon of garlic powder
  • 1/2 teaspoon of onion powder
  • 1/2 teaspoon of paprika
  • 1/2 teaspoon of salt
  • 1/4 teaspoon of black pepper
  • 1/2 cup of milk
  • 1/4 cup of melted butter

Directions:

Cooking
  1. Preheat your oven to 375°F (190°C).
  2. Mix together your crushed Kellogg's Corn Flakes, flour and spices in a shallow dish.
  3. In another shallow dish, mix together the milk and melted butter.
  4. Dip each chicken breast in the milk and butter mixture.
  5. Dredge the chicken in the Kellogg's Corn Flakes and spice mixture, making sure to coat each piece thoroughly.
  6. Place the chicken breasts in a baking dish and bake for 25-30 minutes, or until the chicken is cooked through and the coating is golden brown and crispy.
  7. Serve with your favorite side dishes and enjoy!

The Nutritional Benefits of Kellogg's Corn Flakes Baked Chicken

Nutrition

Kellogg's Corn Flakes Baked Chicken is not only delicious, but also packed with nutrition. Chicken is a great source of protein, which helps build and repair tissues in the body. Kellogg's Corn Flakes add crunch and flavor, while also providing essential vitamins and minerals. These include:

  • Vitamin B1 (thiamin): Helps convert food into energy
  • Vitamin B2 (riboflavin): Helps maintain healthy skin, eyes and nervous system
  • Vitamin B3 (niacin): Helps convert food into energy and maintain healthy skin and nerves
  • Vitamin B6: Helps the body make red blood cells and neurotransmitters
  • Vitamin B12: Helps the body make red blood cells and maintain healthy nerve cells
  • Vitamin D: Helps the body absorb calcium and maintain healthy bones
  • Iron: Helps the body make red blood cells and carry oxygen throughout the body
  • Zinc: Helps the immune system fight off infections and heal wounds

Conclusion

Kellogg's Corn Flakes Baked Chicken Recipe is a delicious and nutritious meal that is easy to make and perfect for any occasion. Whether you're cooking for your family or hosting a dinner party, this dish is sure to impress. So why not try it out today and discover the amazing taste and health benefits of Kellogg's Corn Flakes Baked Chicken?

Related video of Kellogg's Corn Flakes Baked Chicken Recipe: A Delicious and Nutritious Meal

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