Fresh Corn Salad With Scallions And Basil
If you're looking for a fresh, healthy and easy-to-make dish that can be enjoyed all year round, then you've come to the right place! This delicious corn salad with scallions and basil is perfect as is, but can also be customized to your liking with additional ingredients such as diced tomatoes, avocado, or black beans.
The Health Benefits of Corn
Corn is a popular and versatile grain that is enjoyed all over the world. It is packed with nutrients such as fiber, vitamins B and C, and minerals like phosphorus and magnesium. Corn also contains antioxidants that help protect against chronic diseases such as heart disease and cancer.
Scallions: A Nutritious Addition to Any Dish
Scallions, also known as green onions, are a type of onion that is known for its mild and sweet flavor. They are rich in antioxidants, vitamin K, and folate, which makes them great for supporting bone health and reducing the risk of chronic diseases.
How to Make Fresh Corn Salad With Scallions And Basil
To make this delicious corn salad with scallions and basil, you will need the following ingredients:
- 5 ears fresh corn, shucked and kernels removed
- 3 scallions, thinly sliced
- 1/4 cup chopped fresh basil
- 2 tablespoons olive oil
- 1 tablespoon fresh lemon juice
- 1/2 teaspoon sea salt
- 1/4 teaspoon black pepper
Instructions:
- In a large bowl, combine corn, scallions, and basil.
- In a small bowl, whisk together olive oil, lemon juice, salt, and pepper.
- Pour the dressing over the corn mixture and toss to combine.
- Chill for at least 30 minutes before serving.
Customizing Your Corn Salad
If you want to add some extra flavors and textures to your corn salad, try adding some of the following ingredients:
- Diced tomatoes
- Chopped avocado
- Black beans
- Jalapeno peppers
- Feta cheese
- Cilantro
Conclusion
Now that you know how to make this tasty and nutritious corn salad with scallions and basil, you can enjoy it as a side dish or as a meal on its own. With its fresh ingredients and customizable options, it's a versatile dish that can be enjoyed all year round. So why not give it a try?