Exotic Fruit That Looks Like Corn On The Cob
For many of us, the taste and texture of corn on the cob is a summer staple. However, did you know that there is an exotic fruit that looks like corn on the cob? This exciting fruit is not only unique in appearance but also offers a range of health benefits. In this article, we will explore this exotic fruit in detail, highlighting its flavor, nutritional value, and other interesting facts.
What is this Exotic Fruit?
The exotic fruit that looks like corn on the cob is known as cherimoya. It is a fruit that is native to South America, specifically the Andean region, and is grown in other parts of the world such as Israel, Spain, and the United States. Cherimoya is also known as 'custard apple' due to its creamy texture and sweet flavor. The fruit is usually heart-shaped or oval and can weigh up to five pounds, depending on the variety.
The Flavor of Cherimoya
Cherimoya is known for its unique flavor, which is a combination of sweet and tangy notes. It has been described as a cross between a banana, pineapple, and strawberry, with a hint of citrus. The fruit has a custard-like texture that is soft and creamy, making it ideal for use in smoothies, ice cream, and other desserts. Cherimoya is also a popular ingredient in cocktails and other beverages, thanks to its rich and refreshing taste.
Nutritional Value of Cherimoya
In addition to its delicious flavor, cherimoya is also healthy and nutritious. One cup of cherimoya (approximately 150 grams) contains:
- Calories: 135
- Protein: 2 grams
- Fiber: 5 grams
- Vitamin C: 35% of the daily value (DV)
- Vitamin B6: 20% of the DV
- Potassium: 15% of the DV
- Copper: 10% of the DV
- Iron: 8% of the DV
Cherimoya is also a good source of antioxidants, which help to protect your body against damage from free radicals. Antioxidants can reduce the risk of chronic diseases such as cancer, heart disease, and Alzheimer's disease.
How to Eat Cherimoya
Cherimoya is generally eaten fresh, after cutting it into halves or quarters. The fruit should be ripe before eating, which is indicated by the skin turning brown and the fruit becoming slightly soft to the touch. You can also scoop out the flesh with a spoon, removing the seeds which are inedible. Another way to enjoy cherimoya is to blend it into a smoothie, or use it as a topping for pancakes, waffles, or yogurt.
Interesting Facts About Cherimoya
Here are some interesting facts about cherimoya:
- Cherimoya was reportedly a favorite fruit of Mark Twain, who called it 'the most delicious fruit known to men'.
- The fruit is also known by other names including 'bullock's heart' and 'sugar apple'.
- Cherimoya is a member of the Annonaceae family, which includes other fruits such as soursop and custard apple.
- The fruit has a short shelf life and should be consumed within 2-3 days of ripening.
Conclusion
If you're looking for a unique and delicious fruit to try, cherimoya is definitely worth a taste. Not only is it nutritious and packed with flavor, but it also looks like corn on the cob, making it a great conversation starter. Whether you eat it fresh or blend it into a smoothie, cherimoya is sure to delight your taste buds and provide a range of health benefits.