Chicken Tortilla Soup Thickened With Corn Tortillas
Chicken tortilla soup is a delicious and hearty meal that is perfect for a cold winter evening or when you want something filling and comforting. This recipe is very easy to make, and it uses corn tortillas to thicken the soup, which gives it a unique and delicious flavor.
Ingredients:
- 2 tablespoons olive oil
- 1 onion, chopped
- 4 garlic cloves, minced
- 1 jalapeno pepper, chopped
- 1 teaspoon chili powder
- 1 teaspoon ground cumin
- 4 cups chicken broth
- 4 corn tortillas, torn into pieces
- 2 cups cooked chicken, shredded
- 1 can diced tomatoes, drained
- 1 can black beans, drained and rinsed
- 1 cup frozen corn
- Salt and pepper to taste
- Cilantro and lime wedges for garnish
Instructions:
- In a large pot or Dutch oven, heat the olive oil over medium heat.
- Add the onion, garlic, jalapeno pepper, chili powder, and cumin. Cook until the vegetables are softened, about 5 minutes.
- Add the chicken broth to the pot and bring to a simmer.
- Add the torn corn tortillas to the pot and stir to combine. Cook for 10 minutes, or until the tortillas have completely broken down and thickened the soup.
- Add the shredded chicken, diced tomatoes, black beans, and frozen corn to the pot.
- Simmer for an additional 10-15 minutes, or until the soup is heated through and the flavors have melded together.
- Season with salt and pepper to taste.
- Ladle the soup into bowls and garnish with cilantro and lime wedges.
Why Use Corn Tortillas to Thicken the Soup?
Corn tortillas are an essential ingredient in many Mexican dishes. They are made of cornmeal and have a unique flavor and texture. When they are added to the soup, they break down and create a thick and creamy texture. This technique is called "tortilla thickening" and is commonly used in Mexican cuisine.
Using corn tortillas to thicken the soup instead of flour or cream has several advantages. First, it is a gluten-free option that is safe for people who are allergic to gluten or have celiac disease. Second, it adds a unique flavor and texture to the soup that cannot be achieved with other thickeners. Third, it is a healthier option that is lower in calories and fat than using cream or flour.
How to Serve Chicken Tortilla Soup
Chicken tortilla soup is a versatile dish that can be served in many ways. Here are some ideas:
- Serve the soup with a dollop of sour cream and a sprinkle of shredded cheese.
- Add a handful of crushed tortilla chips on top of the soup for a crunchy texture.
- Serve the soup with a side of rice or quinoa for a filling meal.
- Use the soup as a base for a Mexican-style rice bowl. Add rice, grilled chicken, black beans, avocado, and any other toppings you like.
Conclusion
Chicken tortilla soup thickened with corn tortillas is a delicious and easy meal that is perfect for any day of the week. It is a healthy and gluten-free option that is packed with flavor and protein. Try this recipe today and enjoy a warm and comforting meal that will satisfy your taste buds and warm your soul.