Boom Chicka Pop Kettle Corn Nutrition Label
Are you a popcorn lover looking for a tasty and healthy snack option? If yes, then you must try Boom Chicka Pop Kettle Corn. Not only is it delicious, but it also has a good nutrition value. In this article, we will be discussing the Boom Chicka Pop Kettle Corn nutrition label in detail. We will look at the ingredients, calories, fat, sugar, and other essential nutrients to help you make an informed decision about your snack choice.
What is Boom Chicka Pop Kettle Corn?
Boom Chicka Pop is a brand of kettle corn produced by Angie’s Artisan Treats. It is made with simple and natural ingredients, making it a healthier alternative to other snacks. Kettle corn is a sweet and salty popcorn snack that is perfect for getting your sweet fix without overindulging in sugary treats.
Nutrition Facts
The nutrition facts of Boom Chicka Pop Kettle Corn are as follows:
| Nutrient | Amount per Serving (2 tbsp) |
|---|---|
| Calories | 70 |
| Total Fat | 3g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 70mg |
| Total Carbohydrates | 11g |
| Dietary Fiber | 1g |
| Total Sugars | 5g |
| Added Sugars | 5g |
| Protein | 1g |
Ingredients
The ingredients used in Boom Chicka Pop Kettle Corn include:
- Popcorn
- Sugar
- Sunflower Oil
- Sea Salt
The popcorn used by Angie’s Artisan Treats is non-GMO, which means it does not have any genetically modified organisms. This popcorn is also gluten-free, making it an excellent choice for people with gluten sensitivities.
Calories
Boom Chicka Pop Kettle Corn is a low-calorie snack, making it an excellent option for people who are watching their weight. One serving of 2 tbsp has only 70 calories, which is much lower than other sugary snacks.
Additionally, popcorn is a low-energy-density food, which means it has fewer calories per gram of food. Therefore, you can eat a larger volume of popcorn for fewer calories, making it an excellent snack option to keep you full and satisfied for longer.
Fat
Boom Chicka Pop Kettle Corn is low in fat, with only 3g of total fat in one serving. It does not contain any saturated or trans fat, which are unhealthy fats that should be limited in the diet.
Furthermore, the sunflower oil used in the production of this kettle corn is a good source of monounsaturated and polyunsaturated fats, which are healthy fats that are beneficial for heart health.
Sugar
Boom Chicka Pop Kettle Corn contains 5g of added sugar per serving, which is relatively low compared to other snacks. It is essential to limit added sugar intake as excessive added sugar consumption can lead to many health problems such as obesity, type 2 diabetes, and heart disease.
The sugar used in this kettle corn is cane sugar, which is a natural sweetener that is less processed than other sweeteners.
Sodium
Boom Chicka Pop Kettle Corn has 70mg of sodium per serving. Sodium is a mineral that is found in salt and is an essential nutrient that helps to maintain fluid balance in the body. However, excessive consumption of sodium can lead to high blood pressure, which is a risk factor for heart disease.
This snack has a lower sodium content as compared to other popcorn brands, making it an excellent option for people who want to limit their sodium intake.
Conclusion
Boom Chicka Pop Kettle Corn is a healthy and delicious snack that is perfect for satisfying your sweet and salty cravings. It is low in calories, fat, and sodium, making it an excellent option for people who are watching their weight or have health concerns. The natural and non-GMO ingredients used in this snack make it a better alternative to other sugary and processed snacks.
So, if you're looking for a tasty and healthy way to snack, give Boom Chicka Pop Kettle Corn a try!