If you are a popcorn lover, you may have come across Act II Buttery Kettle Corn. This popcorn has a unique flavor that combines savory and sweet. But what are the nutrition facts about this popcorn? In this article, we will take a closer look at the Act II Buttery Kettle Corn Nutrition Facts.
What is Act II Buttery Kettle Corn?
Act II Buttery Kettle Corn is microwave popcorn that is pre-popped and ready to eat. The popcorn is coated with a blend of salt and sugar, giving it a unique flavor that is both savory and sweet. The popcorn is also butter-flavored, giving it a rich and buttery taste.
Act II Buttery Kettle Corn Nutrition Facts
One serving size of Act II Buttery Kettle Corn is 2 tablespoons unpopped (33g). According to the nutrition label, one serving contains:
Calories: 150
Total fat: 9g
Saturated fat: 2.5g
Trans fat: 0g
Cholesterol: 0mg
Sodium: 220mg
Total carbohydrate: 17g
Dietary fiber: 2g
Sugars: 8g
Protein: 2g
Calories in Act II Buttery Kettle Corn
One serving size of Act II Buttery Kettle Corn contains 150 calories. If you consume the entire bag, which contains about 5 servings, you will consume 750 calories. This may not seem like a lot, but it can add up quickly if you eat popcorn regularly.
Fat in Act II Buttery Kettle Corn
One serving size of Act II Buttery Kettle Corn contains 9 grams of fat. This is about 14% of your daily recommended value. The majority of the fat in this popcorn comes from the butter flavoring. Saturated fat makes up about 28% of the total fat content in this popcorn.
Carbohydrates in Act II Buttery Kettle Corn
One serving size of Act II Buttery Kettle Corn contains 17 grams of carbohydrates. This is about 6% of your daily recommended value. The majority of the carbohydrates in this popcorn come from the sugar and corn syrup. There is also 2 grams of dietary fiber and 8 grams of sugar in one serving.
Protein in Act II Buttery Kettle Corn
One serving size of Act II Buttery Kettle Corn contains 2 grams of protein. This is not a significant source of protein. If you are looking for a snack that is high in protein, popcorn may not be the best choice for you.
Is Act II Buttery Kettle Corn healthy?
Act II Buttery Kettle Corn is a tasty snack, but it is not the healthiest choice. It contains a lot of calories, fat, and sugar. However, if you enjoy popcorn and want to indulge in a snack once in a while, this popcorn can be a good option. Just make sure to watch your portion sizes and balance your diet with healthier foods.
Conclusion
In conclusion, Act II Buttery Kettle Corn is a tasty snack that can be enjoyed in moderation. One serving size contains 150 calories, 9 grams of fat, 17 grams of carbohydrates, and 2 grams of protein. While this popcorn may not be the healthiest option, it can be a good choice if you want to indulge in a tasty snack once in a while.
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