Oven Fried Chicken With Corn Flake Crumbs
Do you love the taste and crunch of fried chicken, but hate the hassle of frying and the added calories? You can still enjoy that mouthwatering flavor and texture with oven-fried chicken. This healthier alternative to traditional fried chicken is made with cornflake crumbs, giving it a crispy coating that will make your taste buds dance.
Ingredients:
- 4 boneless, skinless chicken breasts
- 1 cup of flour
- 1 tsp salt
- 1 tsp black pepper
- 1 tsp paprika
- 2 cups of crushed corn flakes
- 2 eggs
- 1/2 cup of milk
- 1/4 cup of olive oil
Directions:
1. Preheat your oven to 400 degrees Fahrenheit.
2. Line a baking sheet with parchment paper or aluminum foil.
3. In a shallow dish, mix together flour, salt, pepper, and paprika.
4. In another shallow dish, whisk together eggs and milk.
5. In a third shallow dish, place crushed corn flakes.
6. Coat each chicken breast in the flour mixture, then dip into the egg mixture, and finally coat with corn flakes.
7. Place the coated chicken breasts on the baking sheet and drizzle with olive oil.
8. Bake for 25-30 minutes, or until chicken is cooked through and has an internal temperature of 165 degrees Fahrenheit.
9. Let the chicken rest for 5 minutes before serving.
Variations:
If you want to mix things up, try using different types of cereal for the coating. Crushed cornflakes are a classic choice, but you could also try crushed rice cereal or even crushed potato chips. You can also add different seasonings to the flour mixture to suit your taste preferences.
Side Dishes:
Oven fried chicken pairs well with a variety of side dishes. Here are some ideas to get you started:
- Mashed potatoes
- Green beans
- Corn on the cob
- Macaroni and cheese
- Garlic bread
- Coleslaw
- Baked beans
Conclusion:
Oven fried chicken with cornflake crumbs is a delicious and healthier alternative to traditional fried chicken. With a crispy coating and juicy meat, you won't miss the extra calories and hassle of frying. Experiment with different seasonings and coatings to find your perfect flavor. Serve with a variety of side dishes for a complete and satisfying meal.