Oven Fried Chicken Thighs With Corn Flakes
If you're looking for a delicious and easy recipe for dinner, then look no further than oven fried chicken thighs with corn flakes. This simple recipe delivers on taste and texture, while also being a healthier alternative to traditional fried chicken.
Ingredients:
- 8 chicken thighs, bone-in and skin-on
- 1 cup corn flakes
- 1/4 cup all-purpose flour
- 1 tsp. paprika
- 1 tsp. garlic powder
- 1 tsp. onion powder
- 1 tsp. dried thyme
- 1/2 tsp. salt
- 1/4 tsp. black pepper
- 1/2 cup buttermilk
- 2 tbsp. melted butter
Directions:
- Preheat your oven to 400°F.
- In a food processor, pulse the corn flakes until they are finely crushed. Alternatively, you can put the corn flakes in a zip-top bag and crush them with a rolling pin.
- In a shallow bowl, mix together the flour, paprika, garlic powder, onion powder, thyme, salt, and pepper.
- In another shallow bowl, pour in the buttermilk.
- Dip each chicken thigh in the flour mixture, then the buttermilk, and then the crushed corn flakes, making sure to coat each thigh completely.
- Place the chicken thighs on a baking sheet lined with parchment paper.
- Drizzle the melted butter over the chicken thighs.
- Bake the chicken for 40-45 minutes, or until the internal temperature reaches 165°F.
- Serve the chicken thighs hot with your favorite sides.
Oven fried chicken thighs with corn flakes are a great way to enjoy the taste and texture of fried chicken, without all the extra calories and unhealthy fats. The corn flakes add crunch and flavor, while the buttermilk helps keep the chicken moist and tender. This recipe is perfect for a weeknight dinner, or for a special occasion when you want something easy and delicious.
Tips:
- Make sure to use bone-in, skin-on chicken thighs for maximum flavor and juiciness.
- If you don't have buttermilk, you can make a substitute by adding 1 tablespoon of lemon juice or vinegar to 1 cup of milk. Let it sit for 5-10 minutes, until it thickens and curdles slightly.
- If you want to make this recipe gluten-free, you can use gluten-free all-purpose flour and gluten-free corn flakes.
- If you want to add some extra flavor to the chicken, try mixing in some hot sauce or honey with the melted butter before drizzling it over the chicken.
- Leftovers can be refrigerated for up to 3 days or frozen for up to 2 months.