Corn Avocado And Tomato Salad Real Simple
Summer is the perfect time to enjoy delicious and refreshing salads, and corn avocado and tomato salad real simple is one of the best options to quench your cravings. This salad is simple to prepare and is perfect for those who are looking for a healthy and tasty dish.
Ingredients
If you want to prepare corn avocado and tomato salad real simple, you must gather the following ingredients:
- 3 ears of corn
- 2 avocados
- 1 pint of cherry tomatoes (halved)
- 1/2 cup of crumbled feta cheese
- 1/4 cup of fresh lime juice
- 2 tbsp of olive oil
- 2 tbsp of chopped fresh cilantro
- Salt and pepper to taste
Preparation
Now that you have all the necessary ingredients, it is time to start preparing the corn avocado and tomato salad real simple dish:
- First, you need to cook the corn. You can do this by boiling it in water for about 10 minutes or until tender. Once cooked, remove the corn from the water and let it cool.
- While the corn is cooling, halve the cherry tomatoes and dice the avocados into small cubes.
- Once the corn has cooled, cut the kernels off the cob and add them to a large mixing bowl.
- Add the halved cherry tomatoes, diced avocados, and crumbled feta cheese to the mixing bowl.
- In a separate bowl, mix the lime juice, olive oil, and chopped cilantro. Add salt and pepper to taste.
- Pour the dressing over the salad and toss it gently.
- Your delicious corn avocado and tomato salad real simple is now ready to serve. You can sprinkle some chopped cilantro on top for garnish.
Nutrition Facts
Corn avocado and tomato salad real simple is not only delicious, but it is also healthy. One serving of this salad (approximately 1 cup) contains:
- Calories: 195
- Total fat: 14.2g
- Saturated fat: 3.1g
- Cholesterol: 11mg
- Sodium: 172mg
- Total carbohydrates: 17.4g
- Dietary fiber: 5.1g
- Total sugars: 3.3g
- Protein: 4.1g
Conclusion
Corn avocado and tomato salad real simple is a perfect summer salad that is easy to make and packed with flavor. It is a healthy alternative to traditional salads and is perfect for those who are looking for a refreshing and nutritious meal. So, why not try making this delicious salad today and enjoy the taste of summer!