Dairy Free Pecan Pie No Corn Syrup
Are you someone who loves dessert but also wants to maintain a healthy and balanced lifestyle? If so, we have the perfect dessert recipe for you: a dairy free pecan pie without corn syrup. This recipe is not only delicious but also healthy and guilt-free. So, let's dive into how to make this mouthwatering treat.
Ingredients
For the crust:
- 1 1/2 cups of almond flour
- 1/4 teaspoon of salt
- 1 tablespoon of coconut sugar
- 1/4 cup of coconut oil (melted)
- 1/2 teaspoon of vanilla extract
For the filling:
- 3/4 cup of coconut sugar
- 3/4 cup of maple syrup
- 3 tablespoons of coconut oil (melted)
- 1 tablespoon of vanilla extract
- 1/2 teaspoon of salt
- 3 flax eggs (3 tablespoons of flax seeds mixed with 9 tablespoons of water)
- 2 cups of pecans
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Instructions
1. Preheat your oven to 350°F.
2. In a mixing bowl, combine almond flour, salt, and coconut sugar. Mix well.
3. In another bowl, combine melted coconut oil and vanilla extract.
4. Add the wet ingredients to the dry ingredients and mix until a dough is formed.
5. Press the dough into a 9-inch pie dish and bake for 10-12 minutes, or until lightly golden.
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6. While the crust is baking, prepare the filling. In a mixing bowl, whisk together coconut sugar, maple syrup, melted coconut oil, vanilla extract, salt, and flax eggs until well combined.
7. Stir in the pecans.
8. Pour the filling into the baked crust and bake for another 30-35 minutes, or until the filling is set.
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9. Let the pie cool completely before slicing and serving.
Why Choose this Recipe?
Choosing this dairy free pecan pie without corn syrup recipe is a great option for a few reasons:
- It's dairy-free, making it a great option for those with dairy allergies or sensitivities.
- It's made without corn syrup, which is often used in traditional pecan pie recipes but is not the healthiest ingredient due to its high fructose content.
- It's made with healthy, whole-food ingredients like almond flour, coconut sugar, and pecans, making it a healthier dessert option.
Overall, this dairy free pecan pie without corn syrup is a delicious and healthy option for anyone who wants to indulge in a sweet treat without feeling guilty. Give it a try and enjoy!