Corn Salad With Tomatoes Feta And Mint
Looking for a refreshing and healthy dish that is perfect for summertime? Look no further than this delicious corn salad with tomatoes, feta, and mint! This salad is filled with fresh, vibrant flavors and is incredibly easy to make. Whether you need a quick and easy lunch or a side dish for a summer barbecue, this corn salad is the perfect choice.
Ingredients:
For this delicious salad, you will need the following ingredients:
- 3 ears of fresh corn, kernels cut off the cobs
- 1 pint cherry tomatoes, halved
- 1/2 cup crumbled feta cheese
- 1/4 cup chopped fresh mint
- 2 tablespoons olive oil
- 1 tablespoon fresh lime juice
- Salt and pepper to taste
Instructions:
Making this delicious salad is incredibly easy! Here are the instructions:
- In a large bowl, combine the corn kernels, cherry tomatoes, feta cheese, and chopped mint.
- In a small bowl, whisk together the olive oil and lime juice. Season with salt and pepper to taste.
- Pour the dressing over the salad and toss well to combine.
- Chill the salad in the refrigerator for at least 30 minutes before serving.
That's it! This delicious and healthy corn salad is ready to serve.
The Benefits of This Salad:
This corn salad with tomatoes, feta, and mint is not only delicious, but it is also incredibly healthy. Here are just a few of the benefits:
- Fresh corn is rich in fiber, vitamins B and C, and antioxidants.
- Cherry tomatoes are low in calories and high in fiber, vitamins C and K, and antioxidants.
- Feta cheese is a good source of protein, calcium, and vitamins A and B.
- Mint is a natural digestive aid and is rich in antioxidants and anti-inflammatory properties.
- Olive oil is a healthy source of monounsaturated fats, which can help lower cholesterol and reduce the risk of heart disease.
By enjoying this delicious salad, you can nourish your body with a variety of essential nutrients.
Corn Salad With Tomatoes Feta And Mint: Perfect for Summer
Looking for a refreshing and healthy dish that is perfect for summertime? Look no further than this delicious corn salad with tomatoes, feta, and mint! This salad is filled with fresh, vibrant flavors and is incredibly easy to make. Whether you need a quick and easy lunch or a side dish for a summer barbecue, this corn salad is the perfect choice.
So why not give this delicious salad a try? With its fresh, healthy ingredients and easy preparation, it is sure to become a summertime favorite!