Charred Corn Salad With Basil And Tomatoes
Charred corn salad with basil and tomatoes is a perfect summer recipe that can be served as a side dish or as a light meal. It's easy to make and packed with flavor, making it a favorite among many. The salad is a perfect combination of the sweetness of charred corn, the freshness of basil, and the tanginess of tomatoes. Here’s how to make the perfect charred corn salad with basil and tomatoes that your friends and family will love.
Ingredients:
- 6 ears of corn
- 1 pint cherry tomatoes, halved
- 1/4 cup red onion, chopped
- 1/4 cup fresh basil, chopped
- 2 tablespoons olive oil
- 1 tablespoon red wine vinegar
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Directions:
1. Preheat grill to medium-high heat. Remove the husks and silk from the corn and brush with olive oil. Place the corn on the grill and cook for 10-12 minutes, turning occasionally, until charred on all sides.
2. Once the corn is cooked, remove from the grill and let it cool for a few minutes. Then, cut the corn kernels off the cob and place them in a large bowl.
3. Add the cherry tomatoes, red onion, and fresh basil to the bowl with the corn.
4. In a separate small bowl, whisk together the olive oil, red wine vinegar, salt, and black pepper. Pour the dressing over the salad and toss to combine.
5. Serve the salad immediately or refrigerate until ready to serve.
Variations:
This salad is incredibly versatile, and there are many ways to change it up to suit your preferences. Here are a few variations you might want to try:
- Swap out the red onion for green onion or shallots.
- Add some diced avocado for some extra creaminess.
- Use fresh mozzarella instead of cherry tomatoes for a Caprese twist.
- Add some cooked quinoa or farro for some extra protein and fiber.
Benefits of Charred Corn Salad With Basil And Tomatoes:
Charred corn salad with basil and tomatoes is not only delicious but also packed with nutrients. Here are some of the benefits of some of the ingredients:
- Corn: A good source of fiber, vitamins, and minerals, including vitamin C, thiamin, and folate.
- Tomatoes: High in lycopene, a powerful antioxidant that can help prevent certain types of cancer, as well as vitamins A and C.
- Basil: Contains antioxidants, anti-inflammatory properties, and vitamins A, K, and C.
- Olive oil: Rich in healthy fats, antioxidants, and anti-inflammatory compounds.
Conclusion:
Charred corn salad with basil and tomatoes is the perfect summer recipe for anyone looking for a light and flavorful dish. It's easy to make, packed with nutrients, and can be customized to suit your preferences. Serve it as a side dish or as a light meal, and enjoy the sweet taste of summer in every bite!