Creamed Corn With Milk Instead Of Cream
Creamed corn is a classic dish that many people enjoy. Whether you serve it as a side dish or as an ingredient in other recipes, creamed corn is a versatile and tasty addition to any meal. However, traditional creamed corn recipes often call for heavy cream, which can be high in fat and calories. If you're looking for a lighter and healthier option, using milk instead can be a great choice. In this article, we'll show you how to make creamed corn with milk instead of cream.
Ingredients
For this recipe, you'll need the following ingredients:
- 4 cups fresh or frozen corn kernels
- 1 cup milk
- 2 tablespoons butter
- 1 tablespoon all-purpose flour
- 1 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon garlic powder (optional)
Instructions
Here's how to make creamed corn with milk:
- If using fresh corn, remove the kernels from the cob. If using frozen corn, thaw it out.
- Melt the butter in a skillet over medium heat.
- Add the flour and stir until smooth.
- Add the corn, milk, salt, pepper, and garlic powder (if using) to the skillet.
- Cook for about 10 minutes, stirring occasionally, until the mixture thickens.
- Remove from heat and let cool for a few minutes.
- Puree half the mixture in a blender or food processor.
- Add the puree back into the skillet and stir to combine.
- Serve hot as a side dish or use as an ingredient in other recipes.
Tips
Here are some tips to make the perfect creamed corn:
- For extra flavor, try adding chopped herbs like parsley or thyme.
- If you prefer a creamier texture, you can use a stick blender to puree the entire mixture instead of just half.
- If you're using canned corn, be sure to drain it before adding it to the skillet.
- If you don't have all-purpose flour, you can use a different type of flour like cornmeal or rice flour.
Benefits of Using Milk Instead of Cream
Using milk instead of cream in your creamed corn recipe can have several benefits:
- Milk is lower in fat and calories than heavy cream.
- Milk is a good source of calcium, vitamin D, and other essential nutrients.
- Milk is more affordable than heavy cream.
- Milk is widely available and can be found at most grocery stores.
Conclusion
Creamed corn is a delicious and versatile dish that can be enjoyed in many different ways. By using milk instead of cream in your creamed corn recipe, you can reduce the fat and calories while still maintaining the creamy texture and rich flavor. Give this recipe a try and enjoy the benefits of a healthier and more affordable creamed corn!