Calories In Shrimp Tacos With Corn Tortillas
If you are looking for a delicious yet healthy meal that is easy to prepare, shrimp tacos with corn tortillas is an excellent choice. Not only are they packed with flavor, but they are also loaded with essential nutrients and low in calories. In this article, we will explore the calorie content of shrimp tacos with corn tortillas and offer tips on how to make them even healthier.
What Are Shrimp Tacos With Corn Tortillas?
Shrimp tacos with corn tortillas are a popular Mexican dish that features grilled or sautéed shrimp, seasoned with spices and served on a bed of crunchy slaw or lettuce and wrapped in soft corn tortillas. The tacos are often served with a side of lime wedges and topped with salsa, guacamole, or sour cream.
Calories in Shrimp Tacos With Corn Tortillas
The calorie content of shrimp tacos with corn tortillas varies depending on the size and number of shrimp used, the type and quantity of seasoning, and the choice of toppings. On average, one shrimp taco with corn tortilla contains approximately 150-200 calories. However, by making a few simple substitutions and modifications, you can reduce the calorie content of your shrimp tacos without sacrificing flavor.
How To Make Shrimp Tacos Healthier
Here are some tips on how to make shrimp tacos with corn tortillas healthier:
- Use grilled or sautéed shrimp instead of fried shrimp to reduce the calorie and fat content.
- Replace sour cream with plain Greek yogurt, which is higher in protein and lower in calories.
- Use avocado or guacamole as a healthy fat source instead of cheese or mayonnaise-based sauces.
- Replace flour tortillas with corn tortillas, which are higher in fiber and lower in calories.
- Load up on veggies such as shredded lettuce, diced tomatoes, and sliced peppers to add volume and nutrients without adding many calories.
Conclusion
Shrimp tacos with corn tortillas are a delicious and nutritious meal that can be easily customized to fit your dietary needs and preferences. By using grilled or sautéed shrimp, plain Greek yogurt, avocado or guacamole, and plenty of veggies, you can enjoy a flavorful and filling meal that is low in calories and high in essential nutrients. So the next time you are in the mood for Mexican food, give shrimp tacos with corn tortillas a try!