Ice Pops Without High Fructose Corn Syrup
Summer is here, and what better way to beat the heat than with a refreshing ice pop? However, many store-bought popsicles contain high fructose corn syrup (HFCS), a sweetener that has been linked to various health issues such as obesity, diabetes, and heart disease. If you're looking for a healthier option, don't worry, there are plenty of ice pops without high fructose corn syrup available.
What is High Fructose Corn Syrup?
High fructose corn syrup is a sweetener derived from corn starch. It's commonly used in food and beverages as a substitute for sugar because it's cheaper and sweeter. It's found in various processed foods such as soft drinks, baked goods, and condiments.
HFCS has been a controversial ingredient for years. Some studies suggest that it's linked to health problems such as weight gain, insulin resistance, and high blood pressure. However, the research on this subject is still inconclusive.
The Benefits of Choosing Ice Pops without High Fructose Corn Syrup
There are several reasons why you should opt for ice pops without high fructose corn syrup. One of the main benefits is that they're healthier. Many ice pops without HFCS are made with natural sweeteners such as fruit juice or honey. These natural sweeteners contain essential nutrients and minerals that are beneficial for your health.
Another advantage of choosing ice pops without HFCS is that they're often lower in calories. This is because most of the calories in HFCS come from fructose, which is the sweetest and most caloric sugar. Natural sweeteners, on the other hand, are often less sweet and contain fewer calories.
Top Ice Pops without High Fructose Corn Syrup
If you're looking for some delicious ice pops without high fructose corn syrup, here are some popular options that you can try:
1. Outshine Fruit Bars
Outshine Fruit Bars are a popular choice for those looking for a healthier ice pop option. They're made with real fruit and contain no high fructose corn syrup, artificial colors, or flavors. They come in various fruit flavors such as grape, mango, and strawberry.
2. Zoku Classic Pop Molds
If you prefer making your ice pops at home, the Zoku Classic Pop Molds are a great option. These molds allow you to create your customized ice pops using natural ingredients. They're made with BPA-free plastic and are dishwasher safe.
3. Chloe's Fruit Pops
Chloe's Fruit Pops are another popular choice for those looking for a healthier option. They're made with real fruit and contain no high fructose corn syrup or artificial flavors. They come in various fruit flavors such as raspberry, blueberry, and pineapple.
4. GoodPop All-Natural Frozen Pops
GoodPop All-Natural Frozen Pops are made with organic and natural ingredients. They come in various flavors such as hibiscus mint, cold brew coffee, and strawberry lemonade. They contain no high fructose corn syrup, artificial flavors, or colors.
Conclusion
Choosing ice pops without high fructose corn syrup is a healthier option. They're often made with natural sweeteners and contain fewer calories. There are many great options available, both in stores and online, such as Outshine Fruit Bars, Zoku Classic Pop Molds, Chloe's Fruit Pops, and GoodPop All-Natural Frozen Pops. So, the next time you're craving an ice pop, make sure to check the label and choose a healthier option.