Boom Chicka Pop Sweet And Salty Kettle Corn Nutrition
Boom Chicka Pop is a brand of kettle corn that's been growing in popularity. Made with simple ingredients, this sweet and salty snack is perfect for satisfying cravings. In this article, we'll break down the nutrition of Boom Chicka Pop Sweet and Salty Kettle Corn, so you can decide if it's the right snack for you.
What is Boom Chicka Pop Sweet and Salty Kettle Corn?
Boom Chicka Pop is a brand of kettle corn that's made with just a few simple ingredients. The popcorn is popped in coconut oil, and then coated in a blend of cane sugar and sea salt. This creates a sweet and salty flavor that's hard to resist.
Boom Chicka Pop Nutrition Facts
For a 28-gram serving of Boom Chicka Pop Sweet and Salty Kettle Corn, here are the nutrition facts:
- Calories: 130
- Calories from fat: 45
- Total fat: 5g (8% DV)
- Saturated fat: 4g (20% DV)
- Trans fat: 0g
- Cholesterol: 0mg (0% DV)
- Sodium: 120mg (5% DV)
- Total carbohydrate: 21g (7% DV)
- Dietary fiber: 2g (8% DV)
- Sugars: 10g
- Protein: 2g
- Vitamin A: 0%
- Vitamin C: 0%
- Calcium: 0%
- Iron: 2%
As you can see, Boom Chicka Pop Sweet and Salty Kettle Corn is relatively high in calories, with 130 per serving, but it's also relatively low in sodium, with just 120mg per serving. It's important to note that this serving size is quite small, and it can be easy to exceed it without realizing it.
Is Boom Chicka Pop Sweet and Salty Kettle Corn Healthy?
While Boom Chicka Pop Sweet and Salty Kettle Corn does have some nutritional value, it's important to keep in mind that it's still a snack food. It's relatively high in calories and sugar, which can be a concern if you're trying to maintain a healthy diet.
However, Boom Chicka Pop Sweet and Salty Kettle Corn is made with simple, natural ingredients and doesn't contain any artificial colors, flavors, or preservatives. This makes it a healthier option than many other types of snack foods that are packed with chemicals and other additives.
Conclusion
Boom Chicka Pop Sweet and Salty Kettle Corn can be a delicious and satisfying snack. However, it's important to be mindful of portion sizes and not overindulge, as it is high in calories and sugar. On the other hand, it is a healthier option than many other snack foods on the market, as it is made with simple, natural ingredients.