Difference Between Yellow Corn And White Corn
Corn is one of the most popular crops in the United States. It is a staple food for many Americans and is used to make a wide range of products. However, not all corn is the same. There are many different types of corn, including white corn and yellow corn. In this article, we will explore the differences between these two types of corn and help you understand which one is best for your needs.
What is Yellow Corn?
Yellow corn is the most common type of corn grown in the United States. It is also known as "field corn" and is primarily used as animal feed and for ethanol production. Yellow corn is also used to make cornmeal, tortilla chips, and other food products. Yellow corn gets its color from the pigment zeaxanthin, which is also found in egg yolks and orange peppers.
What is White Corn?
White corn is a sweeter and more tender type of corn than yellow corn. It is often used for human consumption and is used to make products such as tortillas, corn chips, and popcorn. White corn does not contain the same amount of zeaxanthin as yellow corn, which gives it a lighter color. It is also known as "sweet corn" because of its high sugar content.
Nutritional Differences
When it comes to nutritional value, both yellow and white corn are very similar. They both contain carbohydrates, fiber, and protein. However, yellow corn contains more antioxidants and vitamins than white corn. Yellow corn is also higher in beta-carotene and vitamin A, which is important for healthy eyes and skin.
Cooking Differences
Both yellow and white corn can be cooked in a variety of ways. Yellow corn is often used for animal feed and industrial products, while white corn is used for human consumption. White corn is sweeter and more tender than yellow corn, which makes it a popular choice for making cornbread, tortillas, and other food products.
Yellow corn is often used for making popcorn and corn chips because of its strong flavor and texture. It is also used for making cornmeal, which is used to make tortillas and other baked goods. The texture and flavor of yellow corn is generally more robust than white corn.
Conclusion
Both yellow corn and white corn are popular types of corn that are used for different purposes. Yellow corn is primarily used for animal feed, industrial products, and some food items such as tortilla chips. White corn is sweeter and more tender than yellow corn and is used for human consumption, such as popcorn, cornbread, and tortillas. When it comes to nutritional value, both types of corn are similar, but yellow corn contains more vitamins and antioxidants than white corn.
Whether you prefer yellow corn or white corn, both types of corn are a delicious and versatile food that can be used in a wide range of dishes. So, next time you are at the grocery store, be sure to check out both types of corn and see which one works best for your needs.